
استمع إلى شرح ريكو أو تابع القراءة بنفسك.
صوت آلي من الجهاز: العربي بصوت عربي والإنجليزي بصوت إنجليزي، وتُظلَّل الجملة والكلمة المقروءة. توفر الصوتين يعتمد على جهازك.

Start with small portions.
ابدأ بحصص صغيرة.
لاحظ المشهد واقرأ عنوان الدرس، ثم توقع الموضوع.
The school club in Tayibe is planning a shared lunch. The pupils make a list before they shop. They need bread, vegetables and enough drinking water. One pupil cannot eat a certain ingredient, so the group checks the food with the teacher and family rather than guessing. Salma suggests small portions first, with more food available if needed. This can help reduce waste. The class does not label every food simply good or bad. Instead, they discuss variety, needs and careful choices. After lunch, they collect the empty containers and note how much food was left for the next event.
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